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The sauna has been an integral part of Finnish life and national identity for centuries. It is not only a way to warm up in the harsh northern climate, but also a ritual that brings people together, promotes cleansing the body of toxins, and provides relaxation for body and spirit. Finland, with a population of […]

Do you dream of a place where you can completely get away from everyday life, relax and take care of your body and mind? An exclusive sauna in your own garden is a solution that guarantees luxury and comfort at the highest level. This is the perfect place where you can immerse yourself in blissful

A hangover is an unpleasant experience that can effectively spoil our day. After a night spent gulping down alcohol, many of us look for effective ways to make ourselves feel better. Is a sauna for a hangover a good idea? In this article, we will present the facts and myths associated with visiting a sauna

Do you dream of having your own sauna, but wonder whether a sauna at home or a sauna in the garden would be a better choice? In this article, we’ll check out the advantages of both solutions, discuss the different types of saunas, and suggest what to look for when building and installing a sauna.

Having your own garden tub is not only a luxury, but also a great way to relax at home. However, in order to enjoy crystal clear water and comfortable use, it is essential to take care of water hygiene. In this article, we will tell you how to keep the water in the tub clean,

Although the sauna has been popular for centuries as a way to relax and feel good, the sauna’s effects on the skin often remain underestimated. Regular sauning helps to cleanse and condition it. Find out what role it plays in daily body care and in the fight against skin problems. How does regular sauntering affect

Sauna has great relaxation and health-promoting value. It has a beneficial effect on the cardiovascular system, reduces muscle tension and helps detoxify the body. However, not everyone can fully enjoy its benefits. Many people ask themselves: is sauna during pregnancy safe? In view of the numerous physiological changes taking place in the female body at

Bloating is a feeling of muscle pain and stiffness familiar to almost everyone, occurring after intense exercise. Many people, returning to training after a long break, wonder how to get rid of sour muscles and return to full fitness. One of the best ways to recover from a workout is to use a sauna. Sauning

Hot baths are not only a great form of relaxation after a hard day, but also a way to maintain good health. Scientists prove that a hot bath has a very strong effect on calorie burning, metabolism and blood sugar levels. Find out how many calories a hot bath burns and discover all the health

Walrus bathing, or immersion in icy water, is gaining popularity due to its myriad health benefits. With your own garden tub, you can enjoy the benefits of walrting without having to leave home. Learn the ins and outs of walrting and its health and wellness benefits. Find out why a walrus tub in the garden